After 10 amazing years, we are closing the cafe side of our business and closing our doors, focusing on our retail range online, at markets and the occasional cheeky pop up. In doing so, allowing more time for our family and to raise our two gorgeous girls. After 10 amazing years, we are closing the cafe side of our business and closing our doors, focusing on our retail range online, at markets and the occasional cheeky pop up. In doing so, allowing more time for our family and to raise our two gorgeous girls.

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Self-Care Truth or Dare By Chronicle Books

$31.00

Nurture your mind, body, and spirit with this unique twist on Truth or Dare Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis.

Featuring 50 sticks, each with a thought-provoking question on one side and a challenging but achievable dare on the other, Self-Care Truth or Dare invites you to reflect, recharge, and connect with yourself.

In a compact, foil-stamped cylinder that can be used at home or on the go, these prompts will inspire anyone seeking ways to nourish their health and everyday well-being. Players: 1+ YOU!

SAMPLE PROMPTS
TRUTH: Who or what are you grateful for today?
TRUTH: What are your core values? Do you feel aligned with them?
TRUTH: How do you connect with your body? Do you have an exercise routine? Are you getting enough movement in your life?
DARE: This week, keep a daily food diary. Pay attention to how what you eat makes you feel.
DARE: Give yourself 3 compliments or encouraging affirmations. Repeat them to yourself every day for the next week.
DARE: Take a meditative walk in nature. Pay attention to your surroundings, and engage your senses of sight, hearing, smell, taste, and touch. Focus on being present.
SELF-CARE MADE EASY, FUN, AND ACCESSIBLE: The simple-to-use sticks are a great tool for individuals looking for ways to start, cultivate, and enhance their self-care practice and build healthy habits. Just pull a stick and choose truth or dare. You can do this on a daily, weekly, or monthly basis. And if a prompt doesn't resonate with you at that moment, just pick another
SELF-CARE IS IMPORTANT: Making time to take care of yourself is essential for living a happy, healthy, and balanced life. These sticks offer a range of insightful questions and achievable practices, encouraging you to nurture what is most important--you To take care of others, start taking care of yourself.

Delivered in an eye-catching, portable package, this set of engaging prompts is a great gift or stocking stuffer for wellness enthusiasts and anyone interested in self-care, personal growth, and mindful living.

Perfect for: - Self-care enthusiasts - People interested in physical, mental, emotional, and spiritual health - People interested in mindful living and healthy habits - Anyone seeking ways to reflect, recharge, and grow

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